Imposter Syndrome vs. Low Self-Esteem: Understanding the Key Differences and Overlap

Imposter syndrome and low self-esteem are common struggles that can impact your personal growth journey, often leaving you feeling inadequate. These issues are rooted in negative self-perceptions and the pressure to meet unrealistic standards, which can lead to anxiety, self-doubt, and emotional exhaustion. In this blog, we explore the key differences between imposter syndrome and low self-esteem, how they show up in your life, and most importantly, how you can begin to overcome them.