The Deeper Reason Behind People-Pleasing (Hint: It’s Not Just About Being Nice)

People-pleasing often gets mistaken for simply being kind or agreeable. But beneath the surface, it can reflect a deeper struggle with self-worth—one that leaves you feeling drained, resentful, or unsure of who you are outside of meeting others’ expectations. In this blog, we explore how people-pleasing is often rooted in low self-esteem, where these patterns come from, and how to begin shifting them with more self-awareness, boundaries, and compassion.